💚 It's Mental Health Awareness Week & this year's theme is 'Movement'! 💚 Making sure we're moving our bodies regularly is one of the most effective ways we can protect our mental health - caring for our physical wellbeing also cares for our mental wellbeing 🧠 We encourage our team to get plenty of movement in throughout their days \(especially since we spend a lot of time in the office!\) and with our @[Public Sector Challenge](urn:li:organization:100372763): Yorkshire 3 Peaks coming up, we're determined to get our steps up even more 🗻 Here are some highlights of our team's weekend walks over the past couple of weeks: ✨ @[Amy Holt](urn:li:person:QJiOv6zT_J)'s little Pip in Little Hampton ✨ @[Ella Lamport](urn:li:person:TKG-5RmO5P)'s trip to Barbican Estate ✨ Lake Bled & Tivoli Park from @[Daisy White](urn:li:person:EPiWkeWqjQ)'s weekend away ✨ Roding Valley Lake ✨ Frankie's home turf We're also holding a step challenge throughout May on YuLife, and it looks like @[Ella Brown](urn:li:person:scb0HuO3XZ) is smashing it so far! Can @[Richard Harris](urn:li:person:4Hygal_HGq) up his game and beat her to the top spot?! 👀 For more information on Mental Health Awareness Week, visit https://lnkd.in/gq7NeA8 💚 {hashtag|\#|mentalhealthawarenessweek} {hashtag|\#|MHAW} {hashtag|\#|movement} {hashtag|\#|exercise} {hashtag|\#|mentalwellbeing} {hashtag|\#|physicalwellbeing} {hashtag|\#|stepchallenge} {hashtag|\#|mentalhealth} {hashtag|\#|weekendwalks} {hashtag|\#|workplacewellbeing} {hashtag|\#|yulife} {hashtag|\#|parkavenuerec}